As the dinner meal settled, my wife and I walked around the block.  We stopped to chat at one house, examined the lawn on another and admired the large, well manicured back yard as we strolled down a back alley.

This is all for the sake of fitness.  Or maybe for the sake of relationship.  Or maybe for the sake of walking with the one I love!

Take a stroll around your block.  See what enjoyment you can have!