Snow Day
I’ve realized the benefit of fitness. When you shovel snow four times in one day, either you are laid up for the next week or you are feeling quite well.
I’m somewhere in between.
I do ride a stationery bike each day (for 20 minutes or so). I do enjoy a bit of walking during the day (not as much as would be good for me). And I am trying to eat following the regimen I had set up a few years ago: select food, small portions and no snacks after eight.
As I write this, I’m glad darkness is still upon the earth. At least I’m not feeling guilty.
I can’t see whether I need to shovel the walk again!!