Shovelling therapy

This afternoon warmed to a comfortable temperature.  The church van that wouldn’t start in the morning was willing by noon.  The glistening snow looked inviting.

One drift just dared me to rearrange it!

As a part of working through my GERD (see previous posts), I decided that some additional exercise could be a good thing. 

I grabbed the snow shovel and began to push.  Shaving off inches/centimeters at a time, the drift began to become mere trails of snow.  The work was boring and so my mind wandered to forward thoughts — something I haven’t done well in the last while. 

As the final vestiges of the drift disappeared, I realized that I felt somewhat better.  Not perfect, but better.  And with the completion of the task, I had the sense that the next drift in my life could also be overcome.

Some days you just need a snow drift!

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