Today, I turned down eating two full meals. Both were great food, well presented, and paid for by someone else.
But as the meals progressed, I couldn’t eat full helpings. And that’s not a bad thing. My weight could be slightly less (although I have settled on an acceptable weight — less weight means less stress on my new knees). My stomach was also saying it didn’t need to pile up a lot of food at any one time today.
So, here I am. Eating a few almonds as I finish the day. I’ll have a drink (probably of tea). Then it’s off to bed. I’v been reading a novel, and have skipped to the final chapter — which I’ve now finished. So, as my head hits the pillow, I’m planning for immediate sleep. With the early rising of the sun, I expect I’ll be up around 6:00 tomorrow — and I should be well refreshed, looking forward to tomorrow.