Today I stepped out with my wife. Once around the block. Just enough exercise for her to tone her muscles.
For the last few months I’ve been riding a stationary bike for around 20 – 30 minutes every few days.
As I rounded the block I could hardly believe it. I was not out of breath. My muscles were just starting to loosen up. My feet were ready to go another block or two.
Which makes me thankful. Two years ago I could barely hobble a block to get physio for my double knee replacement. I had come off of pain killers and was fearful a wrong step could put me into a tail spin.
And now, I jump up when needed, play floor hockey and enjoy a fairly healthy life. I am thankful to God for new strength and a renewed life!
Judy,Robs wife arived home from Turkey , she said the country is beautiful , they had to make other arangements for comming home the airline was on strike.. Aunt Lorena
So glad for you, Ron. God is so good.